25th May 2013
Serves 4
3 tablespoons extra virgin olive oil
Zest of ½ lemon
1 tablespoon freshly squeezed lemon juice
2 tablespoons red wine vinegar
1 can tuna, drained
1 400g can chickpeas, drained and rinsed
2 tablespoons finely chopped Italian parsley
3 spring onions, white and light green parts only, thinly sliced
A...
Categories: Recipes
Read more...8th April 2013
This is from Gwyneth Paltrow’s new book, It’s all Good.
2 large beetroot (cut into 1.5 cm cubes)
1 small butternut squash (cut into 1.5 cm cubes)
6 large shallots, peeled and roughly chopped
Extra virgin olive oil
Sea salt
Rocket
1/2 cup of roasted pumpkin seeds (though I used pine nuts in the...
Categories: Recipes
Read more...1st March 2013
This recipe is from the brilliant Functional Nutrition Cookbook. It’s packed full of antioxidants and poaching the chicken keeps the meat moist and tender.
4 chicken breasts
250g tenderstem broccoli, trimmed
1/2 red onion, finely chopped
1 red pepper, sliced thinly
Handful of mange tout
2 carrots, cut julienne...
Categories: Recipes
Read more...21st February 2013
4 courgettes sliced diagonally
2 buffalo mozzarellas
2 tbsp mint leaves
2 tbsp lemon juice
Categories: Recipes
Read more...1st February 2013
1 tbsp olive oil
250g onions, chopped
4 garlic cloves, chopped
250g red lentils, rinses
1.2 litres chicken or vegetable stock
1 tsp ground cumin
1 tsp ground coriander
Juice of half a lemon
Sea salt and ground black pepper
Categories: Recipes
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