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Metabolic Balance®: all natural weight management

What is Metabolic Balance®?

Metabolic Balance® is a nutritional programme designed to promote healthy weight management, hormonal balance and optimal health, backed up by 20 years of research by German physicians and nutritionists and 400,000 clients worldwide. Metabolic Balance® aims to put an end to yo-yo dieting, fad diets and calorie counting – it is based on three meals a day made up of normal, natural healthy foods – no pills, powders or meal replacements.

Why is Metabolic Balance® different?

The Metabolic Balance® programme is tailor-made to your specific biochemistry, taking into account your desired weight and any health issues you may have. This means that no two programmes are the same.

At the start of the programme a comprehensive blood test analysis is carried out, from which your individual nutritional plan is created. Your plan will contain all the essential nutrients found in fresh, wholesome food as well as concentrating on the nutrients, vitamins and minerals your body needs to rebalance your metabolism.

Metabolic Balance® is not to be confused with the Blood Type Diet. Metabolic Balance® is not based on your blood type; it is based on an individual analysis of your own blood.

The four phases of Metabolic Balance®

After receiving your personal nutrition plan, you will be guided through the four phases of the Metabolic Balance® programme.

Phase 1 is a mild two-day detox. This is followed by two weeks of strict metabolism adjustment in Phase 2.

In Phase 3 foods excluded in Phase 2 are reintroduced. Once you reach your desired weight and are happy with your health and wellbeing you will enter the final phase. Phase 4 is the maintenance phase in which you will continue to follow the basic rules of Metabolic Balance® to maintain a healthy functioning metabolism.

How does Metabolic Balance® work?

Metabolic Balance® works by adjusting your individual metabolism to rebalance hormone levels, primarily by regulating the amount of insulin your body produces. Fat burning and weight loss occur almost as a side effect of restoration of hormone balance. Once your metabolism has been reprogrammed, your desired weight may be maintained by following a few simple rules.

Health improvements

A Metabolic Balance® programme is designed to be especially helpful for those who suffer from long term weight issues, particularly when fuelled by an underlying hormonal imbalance such as polycystic ovary syndrome, type 2 diabetes or poor thyroid function. Other conditions that may be improved while following the Metabolic Balance® programme include:

  • Inflammatory conditions such as asthma, eczema, arthritis
  • Menopause and related symptoms
  • High cholesterol
  • High blood pressure
  • Poor digestion
  • Osteoporosis
  • Fatigue

Clients have also reported increased vitality and wellbeing, younger looking skin, improved mood and concentration, better sleep…the list goes on!

Many thousands of people have transformed their health and achieved their ideal weight with the Metabolic Balance® programme. You could do the same!

Book a Consultation

Click here to make an appointment or contact Nutritional Therapy Works about the Metabolic Balance® programme.

Contact Nutritional Therapy Works

Interested in starting Metabolic Balance®?

Click here to find out what’s involved and to book a free no-obligation consultation to discuss whether Metabolic Balance® is right for you.

Metabolic Balance® Next Steps

Vicki Lee

I feel strongly that our health is not entirely predetermined and that key to our wellbeing, how we feel and how we look is the food we eat and the lifestyles we lead.

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“Metabolic Balance has changed both my life and eating habits. I feel great, have more energy and am constantly complimented on how well I look and how great my skin is.”
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