5th August 2014
Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss, a new study published in the August issue of the journal Obesity has found.
A systematic review and meta-analysis of all available clinical trials found that...
Categories: Nutritional News, Weight Management, Metabolic Health
Read more...21st May 2014
Weight loss at any age in adulthood is worthwhile because it could yield long-term heart and vascular benefits, suggests new research published in The Lancet Diabetes & Endocrinology.
The findings are from a study examining the impact of lifelong patterns of weight change on cardiovascular risk factors in a...
Categories: Healthy Aging, Weight Management, Metabolic Health
Read more...21st April 2014
Forget what you may have heard about detoxes, The Nutrition Cleanse is something else. By the end of it you’ll have shed your extra winter pounds and will look and feel amazing.
The Nutrition Cleanse is a 14-day structured metabolic detoxification program scientifically designed to help support the natural...
Categories: Nutritional News, Hormonal Health, Healthy Aging, Weight Management, Metabolic Health
Read more...27th March 2014
A new study, published in the International Journal of Behavioral Nutrition and Physical Activity found that students in schools where sugary drinks were available consumed them more often and were more likely to be obese on the BMI scale. The study, which backs up recent research finding sugary drinks are the...
Categories: Nutritional News, Weight Management, Children's Health
Read more...25th November 2013
While obesity is a complex and multifaceted problem, much of the strategy behind combating it boils down to healthy eating habits. Taking into account the primary role of subjective appetite sensations in eating habits, a group of researchers recently compared the satiety impact of two popular breakfast choices:...
Categories: Nutritional News, Hormonal Health, Weight Management
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