22nd January 2014
A new study has found that eating high levels of flavonoids, including anthocyanins and other compounds found in berries, tea and chocolate, could offer protection from type 2 diabetes. The research, published online in the Journal of Nutrition, also found that these food groups lower inflammation which, when...
Categories: Nutritional News, Metabolic Health
Read more...11th December 2013
Forget what you may have heard about detoxes, The Nutrition Cleanse is something else. By the end of it you will look and feel amazing, plus you’ll have learned just how good real foods can make you feel.
The Nutrition Cleanse is a 14-day structured metabolic detoxification program scientifically designed to...
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Read more...11th December 2013
Long-term use of heartburn and ulcer medications is linked to a higher risk of vitamin B12 deficiency, according to a new study published in the Journal of the American Medical Association.
Left untreated, vitamin B12 deficiency can increase the risk of dementia, nerve damage, anemia and other medical...
Categories: Nutritional News, Healthy Aging
Read more...25th November 2013
While obesity is a complex and multifaceted problem, much of the strategy behind combating it boils down to healthy eating habits. Taking into account the primary role of subjective appetite sensations in eating habits, a group of researchers recently compared the satiety impact of two popular breakfast choices:...
Categories: Nutritional News, Hormonal Health, Weight Management
Read more...22nd November 2013
Bisphenol A (BPA) is a known “endocrine (hormone) disruptor” that hijacks the normal responses of hormones and is thought to play a role in hormone related cancers and other conditions such as polycystic ovarian syndrome and decreased fertility. Yet, traditional toxicology studies indicate that only very high...
Categories: Hormonal Health, Children's Health
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